Ground Beef Dip

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy, flavorful ground beef dip with tomatoes and jalapeno relish, perfect for parties or casual gatherings. Its rich cheese base combined with savory beef and a touch of spice makes it a crowd-pleaser. Serve warm with corn chips for a satisfying snack or appetizer.

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Ingredients

  • 1 lb ground beef
  • 1/2 medium onion, chopped
  • 1 cup canned whole tomatoes (undrained), chopped
  • 2 1/2 Tbsp jalapeno relish
  • 1 (8 oz) loaf process cheese spread

Instructions

  1. Cook ground beef and chopped onion in a large skillet over medium heat until meat is browned, stirring to crumble; drain.
  2. Wipe pan drippings from the skillet.
  3. Return beef mixture to the skillet; stir in chopped tomatoes and remaining ingredients.
  4. Cook over low heat, stirring constantly, until cheese melts.
  5. Serve with corn chips.

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 16.6g 21% DV
Carbs 10.5g 4% DV
Fiber 0.8g 3% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 541.3mg 24% DV
Potassium 179.5mg 4% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 83mcg 9% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 276.3mg 21% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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