Ground Beef Surprise

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

Ground Beef Surprise is a hearty casserole combining seasoned ground beef, onions, crispy French fries, and a creamy chicken mushroom sauce. This comforting dish offers savory flavors and a satisfying texture, perfect for family dinners or casual gatherings. It’s easy to prepare and appeals to meat lovers and comfort food enthusiasts alike.

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Ingredients

  • 2 lb ground round
  • salt to taste
  • pepper to taste
  • 1 medium onion
  • 1 bag frozen French fries

Instructions

  1. Preheat the oven to 325°F (160°C).
  2. Butter a 13 x 9-inch pan.
  3. Press ground round evenly over the bottom of the prepared pan.
  4. Season with salt and pepper.
  5. Sprinkle chopped onion over the meat.
  6. Spread frozen French fries evenly over the onion layer.
  7. In a bowl, mix the cream of chicken soup with 3/4 cup water until well combined.
  8. Pour the soup mixture carefully over the meat and potato layers.
  9. Bake in the preheated oven for 1 hour and 30 minutes.

Nutrition & Diet Analysis (per serving)

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 8.5g 11% DV
Carbs 11.4g 4% DV
Fiber 0.6g 2% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9971.8mg 100% DV
Potassium 112mg 2% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 23.5mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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