Ground Bologna Salad
A savory and creamy ground bologna salad with chopped eggs, onions, and pickles, perfect for sandwiches or served on lettuce, offering a flavorful, filling, and easy-to-make dish.
Ingredients
Instructions
- Grind the bologna.
- Add chopped boiled eggs, chopped onion, chopped sweet pickle, mayonnaise, and salt.
- Mix thoroughly.
- Refrigerate before serving.
- Use as a sandwich filling or serve on lettuce.
Tips & Substitutions
For a smoother texture, use a food processor to grind the bologna. You can substitute the bologna with turkey or chicken for a lighter version. If you prefer a tangy flavor, add a tablespoon of mustard or a splash of pickle juice. Experiment with different pickles to enhance the taste. For a bit of crunch, consider mixing in some finely chopped celery.
Serving Suggestions
Serve the Ground Bologna Salad as a filling for sandwiches, or spoon it onto crisp lettuce leaves for a light meal. Pair it with potato chips or a side of coleslaw for a satisfying lunch. It also goes well with a refreshing side of pickles or a fruit salad for a balanced meal. For a sweet finish, consider serving with Yankee Strawberry Shortcake.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the salad fresh, avoid adding mayonnaise until just before serving. This salad can be served cold, so there’s no need for reheating; just take it out of the fridge and it’s ready to enjoy.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Bologna Salad contains roughly 608 calories, with 7g protein, 104g carbohydrates, and 21g fat. It is a good source of protein (15% of the Daily Value), iron (15% of the Daily Value), and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 1413mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the Ground Bologna Salad a day in advance. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully overnight, making it taste even better when you're ready to serve it.
Is this recipe suitable for freezing?
Freezing is not recommended for this salad due to the mayonnaise and eggs, which may change texture upon thawing. It's best to enjoy it fresh or stored in the refrigerator for a few days.
What can I use instead of mayonnaise?
If you're looking for a lighter alternative to mayonnaise, consider using Greek yogurt or avocado as a substitute. Both provide creaminess while adding a unique flavor twist. For a vegan option, try using a mayonnaise substitute made from tofu or nut bases.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).