Gulf Shores Red Snapper(Southern Fried)

Prep: 15 min Cook: 10 min Serves: 2 Cuisine: Southern

Golden, crispy Gulf Shores Red Snapper fillets seasoned and fried to perfection, ideal for seafood lovers and family dinners craving Southern comfort flavors.

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Ingredients

  • 2 fish fillets
  • 1 cup meal
  • 1 cup flour
  • salt to taste

Instructions

  1. Send husband to Gulf Shores on annual church fishing trip.
  2. Cut fillets in half lengthwise.
  3. Soak fish in cold water.
  4. Mix dry ingredients: meal, flour, salt, and pepper.
  5. Drain fish from water.
  6. Batter fish very well in the meal mixture.
  7. Deep fry in Crisco oil until golden brown.
  8. These are good fried in an iron skillet.

Tips & Substitutions

For a crispier coating, let the batter sit for a few minutes before frying to allow it to adhere better to the fish. If you don't have cornmeal, you can substitute with breadcrumbs or crushed crackers for a different texture. Additionally, using a cast iron skillet helps maintain even heat for frying, ensuring the fish cooks uniformly. For added flavor, consider seasoning the batter with garlic powder or cayenne pepper.

Serving Suggestions

Serve Gulf Shores Red Snapper hot, garnished with lemon wedges and fresh parsley for a bright touch. This dish pairs beautifully with coleslaw, hushpuppies, or a side of fried okra for a classic Southern meal. For a complete seafood experience, consider serving it alongside Shrimp Etouffees or a refreshing salad. A cold beverage complements the dish well.

Storage & Reheating

Store leftover fried red snapper in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes to restore its crispiness. Avoid microwaving, as it can make the coating soggy. If desired, you can also briefly refry the fish to regain its crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Gulf Shores Red Snapper(Southern Fried) contains roughly 783 calories, with 18g protein, 178g carbohydrates, and 2g fat. It is an excellent source of iron (183% of the Daily Value), vitamin A (51% of the Daily Value), and protein (37% of the Daily Value), and a good source of vitamin D and dietary fiber. Note that it is relatively high in sodium, at 1895mg per serving (82% of the Daily Value).

783 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 2.3g 3% DV
Carbs 178g 65% DV
Fiber 3.6g 13% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 1895.4mg 82% DV
Potassium 242.6mg 5% DV

Vitamins & Minerals

Vitamin A 455mcg 51% DV
Vitamin C 18.2mg 20% DV
Vitamin D 3mcg 15% DV
Calcium 25.6mg 2% DV
Iron 32.9mg 100% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of fish for this recipe?

Yes, you can substitute red snapper with other firm white fish like tilapia or catfish. Just ensure the fillets are of similar thickness for even cooking. Each fish will impart its own flavor, so feel free to experiment with your favorites.

What oil is best for frying the fish?

Crisco oil is a great choice for frying because of its high smoke point and neutral flavor. However, you can also use vegetable oil, canola oil, or peanut oil. Each will give a slightly different taste; peanut oil adds a bit of nuttiness.

How can I make the batter more flavorful?

To enhance the flavor of your batter, consider adding spices such as paprika, cayenne pepper, or garlic powder. You can also mix in herbs like dried thyme or oregano for a unique twist. Experimenting with these additions can elevate the taste of the fried fish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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