Gumdrop-Marshmallow Bars

Prep: 10 min Cook: 10 min Serves: 36 Cuisine: American

Sweet and chewy gumdrop‑marshmallow bars with a buttery crunch, perfect for snack time or holiday treats, bursting with vanilla, cinnamon, and candy‑filled delight.

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Ingredients

  • 32 large marshmallows or 3 c. miniature marshmallows
  • 1/4 c. margarine or butter
  • 1/2 tsp. vanilla
  • 1/4 tsp. ground cinnamon
  • 1 c. small gumdrops, cut into halves
  • 5 c. crispy corn puff, toasted oat, cornflake or whole wheat flake cereal

Instructions

  1. Heat marshmallows and margarine in a 3-quart saucepan over low heat, stirring constantly until smooth.
  2. Remove from heat; stir in vanilla and cinnamon.
  3. Add half of the cereal and half of the gumdrops, stirring until evenly coated. Repeat with the remaining cereal and gumdrops.
  4. Press the mixture into a buttered 9 x 9 x 2-inch pan. Cool completely.
  5. Cut into 2 x 1-inch bars.

Tips & Substitutions

For a fun twist, you can substitute the gumdrops with mini chocolate chips or dried fruits, which will add a different flavor profile. If you prefer a healthier option, consider using whole grain cereal or a gluten-free variety. Make sure to stir the mixture continuously over low heat to prevent the marshmallows from burning. This recipe is quite forgiving, so feel free to adjust the amount of cinnamon to your taste.

Serving Suggestions

These Gumdrop-Marshmallow Bars make a delightful snack for parties or school lunches. They pair beautifully with a glass of cold milk or can be served alongside some fresh fruit for a balanced treat. For an indulgent dessert, consider drizzling with melted chocolate or serving with a scoop of vanilla ice cream. They also make a great addition to a holiday dessert table.

Storage & Reheating

Store leftover bars in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, you can refrigerate them, but let them come to room temperature before serving for the best texture. To reheat, briefly microwave individual bars for 5-10 seconds, just enough to soften them slightly without melting.

Nutrition & Diet Analysis (per serving)

Each serving of Gumdrop-Marshmallow Bars contains roughly 308 calories, with 1g protein, 82g carbohydrates, and 0g fat. It is an excellent source of dietary fiber (63% of the Daily Value) and calcium (26% of the Daily Value), and a good source of iron. It also contributes 18g of dietary fiber toward your daily target.

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.4g 1% DV
Carbs 82.1g 30% DV
Fiber 17.8g 63% DV
Sugar 33.7g 67% DV

Electrolytes

Sodium 28.5mg 1% DV
Potassium 149.1mg 3% DV

Vitamins & Minerals

Vitamin A 5.4mcg 1% DV
Vitamin C 1.3mg 1% DV
Calcium 336.1mg 26% DV
Iron 3mg 17% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of marshmallows in this recipe?

Yes, you can use either large marshmallows or miniature marshmallows, depending on what you have on hand. Just ensure that the total amount remains the same for the best results. Mini marshmallows might melt faster, so keep an eye on them while heating.

How can I make these bars vegan?

To make these Gumdrop-Marshmallow Bars vegan, substitute the butter with a plant-based margarine and use vegan marshmallows, which are widely available. This way, you can enjoy the same delicious treat while adhering to a vegan diet.

Can I add nuts or other mix-ins to this recipe?

Absolutely! Feel free to add chopped nuts, such as walnuts or pecans, or even seeds for added crunch. Just remember to adjust the quantity of cereal slightly to maintain the right texture. This variation can enhance the flavor and provide a delightful contrast to the chewy bars.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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