Bratwurst Stew

Prep: 10 min Cook: 30 min Cuisine: American

Hearty German‑style stew brimming with smoky bratwurst, split peas, veggies, and a zesty spice blend—perfect for a comforting family dinner or a cozy gathering.

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Ingredients

  • 1 (11 1/2 oz.) can split peas with ham and bacon soup
  • 1 1/4 c. water
  • 1 (10 oz.) pkg. frozen corn
  • 1 (10 oz.) pkg. frozen peas and carrots
  • 1 1/2 c. chopped (raw) potatoes
  • 1 c. chopped tomatoes
  • 1/2 c. chopped celery
  • 1/4 c. chopped green pepper
  • 1/2 lb. smoked Brats, sliced thin
  • 1 1/2 tsp. dill weed
  • 1 1/2 tsp. chili powder
  • 1 1/2 tsp. onion powder

Instructions

  1. Combine the split peas soup, water, frozen corn, frozen peas and carrots, potatoes, tomatoes, celery, and green pepper in a large pot.
  2. Add the sliced smoked Brats to the pot.
  3. Stir in dill weed, chili powder, and onion powder.
  4. Simmer the stew for 30 minutes, allowing it to thicken and develop its own juices.
  5. Serve hot, enjoying the rich blend of flavors.

Tips & Substitutions

For a heartier stew, consider adding cooked beans or lentils for protein. If you prefer a vegetarian option, substitute the smoked Brats with a plant-based sausage or omit them entirely for a delicious vegan recipe. Fresh herbs like parsley can enhance the flavor, while a splash of lemon juice can brighten the dish.

Serving Suggestions

Serve the Bratwurst Stew with crusty bread or over rice for a filling meal. A side salad with a light vinaigrette complements the rich flavors nicely. For a festive touch, consider pairing it with Louisiana Cajun Fried Turkey during gatherings, enhancing your spread with a delicious variety.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over medium heat, adding a splash of water if needed to restore consistency. Alternatively, you can microwave it in short intervals, stirring frequently to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Bratwurst Stew contains roughly 462 calories, with 18g protein, 86g carbohydrates, and 10g fat. It is an excellent source of vitamin C (156% of the Daily Value), dietary fiber (75% of the Daily Value), and vitamin A (68% of the Daily Value). Note that it is relatively high in sodium, at 740mg per serving (32% of the Daily Value).

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 10g 13% DV
Carbs 86g 31% DV
Fiber 21g 75% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 739.9mg 32% DV
Potassium 2274.8mg 48% DV

Vitamins & Minerals

Vitamin A 608.1mcg 68% DV
Vitamin C 140.2mg 100% DV
Calcium 375.1mg 29% DV
Iron 11.1mg 61% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen ones?

Absolutely! Fresh vegetables can add great texture and flavor to the stew. Just make sure to chop them into similar sizes as the frozen varieties and adjust cooking times accordingly, as fresh veggies may cook faster.

How can I thicken the stew further?

If you prefer a thicker stew, you can mash some of the potatoes against the side of the pot as they cook, or add a cornstarch slurry (mix equal parts cornstarch and water) towards the end of cooking. Just stir well until it reaches your desired consistency.

Is this stew suitable for freezing?

Yes, this stew freezes well! Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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