Half Time Party Dip

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Ingredients

  • 1 (8 oz.) pkg. cream cheese
  • 1 can chili without beans or with (if you prefer)
  • 1 to 2 c. shredded cheese
  • 2 Tbsp. minced onion

Instructions

  1. Spread cream cheese in pan.
  2. Top with chili, cheese and onion. Microwave for 3 plus minutes.
  3. Serve warm with taco chips.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 14.3g 18% DV
Carbs 18.4g 7% DV
Fiber 2.4g 9% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 598.8mg 26% DV
Potassium 252.3mg 5% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 104mcg 12% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 173mg 13% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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