Ham And Apple Saute
A savory sauté combining tender ham with sweet apples and onions, accented by apple jelly and mustard, perfect for a quick, flavorful meal with rice.
Ingredients
Instructions
- In a wok or large skillet, heat butter and cook the ham until browned.
- Remove the ham from the skillet and set aside.
- Add onions and apples to the skillet and cook until tender.
- Return the ham to the skillet, then add apple jelly and spicy brown mustard.
- Stir to combine and heat through before serving with or over rice.
Tips & Substitutions
For extra depth of flavor, consider adding a splash of apple cider or a pinch of cinnamon when cooking the apples. If you don't have spicy brown mustard, Dijon is a good substitute. Feel free to use any variety of apples, though tart apples like Granny Smith balance the sweetness of the apple jelly nicely. Serve with rice to soak up the delicious sauce.
Serving Suggestions
Serve this dish over fluffy white rice or alongside roasted vegetables for a complete meal. It pairs beautifully with Beans With Pork And Tomato Sauce, offering a delightful contrast of flavors. For a refreshing touch, consider a side salad with vinaigrette to balance the richness of the sauté.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, or use a microwave, covering the dish to retain moisture. Adding a splash of water can help prevent the dish from drying out during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Apple Saute contains roughly 276 calories, with 5g protein, 31g carbohydrates, and 15g fat. It is a good source of protein (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of ham?
Yes, you can substitute the ham with cooked chicken or turkey for a lighter option, or use a plant-based protein for a vegetarian version. Just ensure that the cooking time is adjusted according to the meat chosen, especially if using raw meat.
What type of apples are best for this recipe?
Tart apples like Granny Smith or Honeycrisp are great choices because they balance the sweetness of the apple jelly. However, feel free to experiment with your favorite varieties for different flavor profiles.
Can I make this dish ahead of time?
Absolutely! You can prepare the sauté ahead and store it in the fridge. Just reheat it when you're ready to serve. The flavors often improve as they meld together, making it a convenient option for meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).