Ham And Egg Casserole

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: American

A hearty and cheesy breakfast casserole featuring layers of bread, ham, and cheddar cheese, baked to bubbly perfection. Perfect for a Sunday brunch or family gathering, this dish combines savory flavors and creamy eggs for a satisfying morning treat.

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Ingredients

  • 10 slices white bread
  • 10 slices ham, chopped
  • 3 cups shredded Cheddar cheese
  • 8 eggs
  • 2.5 cups milk
  • 0.5 teaspoons onion salt
  • salt and pepper to taste

Instructions

  1. In a greased 13 x 9 x 2-inch baking pan, layer half of the bread, chopped ham, and cheese.
  2. Repeat with the remaining bread, ham, and cheese.
  3. In a bowl, combine eggs, milk, onion salt, salt, and pepper.
  4. Pour the egg mixture over the layered bread, ham, and cheese.
  5. Cover and refrigerate overnight.
  6. Bake in a 375°F oven for 40 minutes or until bubbly.

Tips & Substitutions

For added flavor, consider using a mix of cheeses such as Swiss or pepper jack instead of just Cheddar. You can also substitute whole grain or gluten-free bread for a healthier option. To save time, use pre-cooked ham or leftover ham from dinner. Adding sautéed bell peppers or spinach can give this dish extra nutrition and flavor.

Serving Suggestions

Serve the casserole warm, garnished with fresh herbs like parsley or chives for a pop of color. This dish pairs wonderfully with a light salad, such as Cauliflower And Lettuce Salad, for a refreshing contrast. Consider serving with a side of fresh fruit or breakfast potatoes for a complete meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, reheat in a preheated oven at 350°F for about 15-20 minutes until warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Egg Casserole contains roughly 820 calories, with 29g protein, 83g carbohydrates, and 42g fat. It is an excellent source of calcium (79% of the Daily Value), protein (57% of the Daily Value), and vitamin A (52% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1234mg per serving (54% of the Daily Value).

820 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 28.6g 57% DV
Total Fat 41.6g 53% DV
Carbs 83.4g 30% DV
Fiber 0.3g 1% DV
Sugar 34.9g 70% DV

Electrolytes

Sodium 1233.7mg 54% DV
Potassium 450.1mg 10% DV
Cholesterol 178.6mg 60% DV

Vitamins & Minerals

Vitamin A 464mcg 52% DV
Vitamin C 11.7mg 13% DV
Vitamin D 1.9mcg 10% DV
Calcium 1022.5mg 79% DV
Iron 5.3mg 29% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole in advance?

Yes, you can prepare the casserole the night before and refrigerate it overnight. This allows the flavors to meld beautifully and makes for a quick breakfast option in the morning. Just remember to bake it straight from the refrigerator, adding a few extra minutes to the baking time if needed.

What type of bread works best for this recipe?

While white bread is traditional, you can use any sturdy bread such as whole wheat, sourdough, or even brioche for a richer flavor. Just ensure the bread is not too soft, as it needs to hold up against the wet egg mixture.

Can I freeze leftovers of the casserole?

Yes, you can freeze the leftovers. Allow the casserole to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 2 months. To reheat, thaw overnight in the refrigerator and bake until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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