Ham And Scallion Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and comforting soup featuring smoky ham, tender potatoes, and fresh green onions, simmered in a creamy broth. Perfect for chilly days or a satisfying meal, this dish combines savory flavors with a touch of herbs, making it ideal for family dinners or casual gatherings.

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Ingredients

  • 2 cups diced smoked ham
  • 3 or 4 finely chopped green onions
  • parsley flakes
  • 4 diced potatoes
  • 2 cans cream of chicken soup
  • salt

Instructions

  1. In a large pot, pour chicken soup and add enough water to make broth, filling about three-quarters of the pan.
  2. Add the diced ham, chopped green onions, diced potatoes, parsley flakes, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer until potatoes are tender.

Tips & Substitutions

For a richer flavor, consider adding a splash of chicken broth or using low-sodium cream of chicken soup. If you want to lighten the dish, substitute half of the potatoes with cauliflower. Fresh herbs like thyme or rosemary can enhance the taste. If you have leftover ham, it can be used in this recipe, making it a great way to reduce waste.

Serving Suggestions

Serve this hearty soup with crusty bread or a side salad for a complete meal. It pairs beautifully with B L T Chicken Salad for a refreshing contrast. For added flavor, consider topping each bowl with a sprinkle of fresh herbs or croutons.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over low heat, adding a bit of water or broth to maintain the desired consistency. You can also use the microwave, but be sure to stir occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Scallion Soup contains roughly 688 calories, with 12g protein, 87g carbohydrates, and 32g fat. It is an excellent source of potassium (46% of the Daily Value), vitamin C (35% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1171mg per serving (51% of the Daily Value).

688 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 32.1g 41% DV
Carbs 87.4g 32% DV
Fiber 7.4g 26% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1170.8mg 51% DV
Potassium 2177.2mg 46% DV
Cholesterol 14.7mg 5% DV

Vitamins & Minerals

Vitamin A 32.9mcg 4% DV
Vitamin C 31.2mg 35% DV
Vitamin D 0.2mcg 1% DV
Calcium 45.6mg 4% DV
Iron 2.6mg 14% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh ham instead of smoked ham?

Yes, you can use fresh ham, but it will change the flavor profile of the soup. Smoked ham adds a distinct smokiness that complements the other ingredients. If using fresh, consider adding a bit of smoked paprika to mimic that flavor.

What can I substitute for cream of chicken soup?

If you prefer a homemade option, you can make a simple white sauce with butter, flour, and chicken broth. Alternatively, use cream of mushroom or cream of celery soup as a substitute, though the flavor will vary slightly.

Is it possible to make this soup vegetarian?

Yes, you can make a vegetarian version by omitting the ham and using vegetable broth instead of chicken soup. Add extra vegetables such as carrots or celery to enhance the flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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