Ham And Vegetable Cream Soup

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and creamy ham and vegetable soup blending tender carrots, celery, potatoes, and lean ham, perfect for a comforting meal suited for family dinners.

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Ingredients

  • 4 large carrots
  • 3 large stalks celery
  • 2 large potatoes
  • 1 large onion
  • 1/2 to 1 lb. lean ham

Instructions

  1. Clean and cut carrots, celery, potatoes, and onions into medium-sized pieces.
  2. Place all the vegetables in a pressure cooker on a trivet.
  3. Place the ham on top of the vegetables.
  4. Add 2 1/2 cups water to the pressure cooker.
  5. Bring to 10 pounds pressure and cook for 30 minutes.
  6. Once cooked, blend all parts together while hot.
  7. Add salt and black pepper to taste.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or milk after blending the soup. If you don't have lean ham, turkey or chicken can work as a substitute. Adjust the seasoning based on your taste, and using fresh herbs like thyme or parsley can elevate the flavor. Don't forget to check out other American recipes for more variations.

Serving Suggestions

This comforting soup pairs beautifully with crusty bread or a fresh side salad, such as a Festive Layered Salad. Garnish with chopped parsley or croutons for added texture. For a heartier meal, serve alongside grilled pork tenderloins or pork chops in oven for a delicious combination.

Storage & Reheating

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens, add a bit more water or broth to reach your desired consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Vegetable Cream Soup contains roughly 731 calories, with 14g protein, 105g carbohydrates, and 29g fat. It is an excellent source of vitamin A (95% of the Daily Value), potassium (53% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of iron. It also contributes 13g of dietary fiber toward your daily target.

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 29.4g 38% DV
Carbs 104.8g 38% DV
Fiber 13.1g 47% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 425.4mg 18% DV
Potassium 2475.5mg 53% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 857.3mcg 95% DV
Vitamin C 30.2mg 34% DV
Calcium 90.9mg 7% DV
Iron 3.1mg 17% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables can be used in this recipe. Just make sure to adjust the cooking time slightly, as they may require less time to cook through. This can be a great time-saver, and the soup will still turn out delicious.

Is it possible to make this soup vegetarian?

Absolutely! You can omit the ham and use vegetable broth instead of water to create a flavorful vegetarian version. Consider adding beans or lentils for protein and texture, along with your favorite vegetables for a hearty soup.

How can I thicken the soup if it's too thin?

If the soup is thinner than you prefer, you can thicken it by adding a cornstarch slurry (mixing cornstarch with a bit of water) while heating or by blending in additional cooked potatoes. Another option is to simmer the soup uncovered for a few minutes to reduce the liquid.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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