Ham-Asparagus Roll-Ups

Prep: 10 min

Delicious ham and asparagus roll-ups with cream cheese, perfect as an appetizer or party snack, combining savory flavors and attractive presentation for guests.

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Ingredients

  • 1 package thin sliced ham
  • 1 (6 oz.) can asparagus
  • 1 small package Philadelphia cream cheese
  • toothpicks

Instructions

  1. Cut ham slices into two pieces.
  2. Cut asparagus into the same size as ham pieces.
  3. Spread cream cheese on each ham piece.
  4. Place an asparagus spear in the center of each ham piece.
  5. Roll up the ham around the asparagus and secure with a toothpick.
  6. Serve immediately or chill before serving for an attractive presentation.

Tips & Substitutions

For a twist, consider using smoked turkey or pastrami instead of ham for a different flavor profile. You can also substitute the asparagus with blanched green beans or even roasted bell peppers for variety. If you prefer a creamier filling, mix some herbs like dill or chives into the cream cheese. Make sure to use toothpicks that are sturdy enough to hold the rolls together.

Serving Suggestions

These Ham-Asparagus Roll-Ups make a great appetizer for gatherings or a light snack. Pair them with a fresh salad or serve alongside a platter of crackers and cheese for a delightful spread. They also pair beautifully with Spanish Gunk, making for a unique meal combination. Serve chilled or at room temperature for the best flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, take the roll-ups out and let them sit at room temperature for about 10 minutes, then heat in the microwave for 15-20 seconds. Avoid overheating to prevent the ham from becoming tough.

Nutrition & Diet Analysis (per serving)

Each serving of Ham-Asparagus Roll-Ups contains roughly 7 calories, with 1g protein, 1g carbohydrates, and 0g fat.

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 0.6g
Fiber 0.4g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 88.1mg 4% DV
Potassium 46.5mg 1% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 10.4mcg 1% DV
Vitamin C 4.6mg 5% DV
Calcium 4.1mg
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare these roll-ups in advance?

Yes, you can prepare these roll-ups a few hours ahead of time. Simply assemble them, cover with plastic wrap, and refrigerate until ready to serve. This allows the flavors to meld and makes for a quick and easy appetizer for your guests.

What can I use instead of cream cheese?

If you're looking for a lighter option, you can use Greek yogurt mixed with herbs for a tangy alternative. Another option is using ricotta cheese for a creamier texture. Both substitutions will still provide that creamy element while adding a unique flavor.

How can I make these roll-ups spicier?

To add some heat, consider spreading a thin layer of spicy mustard or sriracha on the ham before adding the cream cheese. You can also sprinkle some crushed red pepper flakes on the cream cheese or use spicy flavored cream cheese if available. This will give your roll-ups a nice kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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