Ham Cake-Ettes

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Ingredients

  • 1 cup finely chopped cooked ham
  • 1 1/2 cups cold mashed potatoes
  • 3 green onions, finely chopped
  • 1 egg
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 cups panko bread crumbs, divided
  • 1/2 cup vegetable oil for frying, or as needed

Instructions

  1. Mix ham, mashed potatoes, green onions, egg, Dijon mustard, dill weed, salt, black pepper, and 1/4 cup panko bread crumbs together in a bowl until thoroughly combined. If mixture is too moist to hold together, mix in an additional 1/4 cup of crumbs.
  2. Place remaining panko crumbs into a shallow bowl.
  3. Scoop about 1/3 cup of the mixture and form into a ball; slightly flatten into a patty. Press both sides of patty into the panko crumbs; tap off any loose crumbs. Repeat with remaining mixture.
  4. Heat vegetable oil in a skillet over medium heat until very hot; pan-fry 2 or 3 patties at a time in the hot oil until golden brown on each side, 3 to 4 minutes per side.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 22.3g 29% DV
Carbs 81.8g 30% DV
Fiber 10.9g 39% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10442mg 100% DV
Potassium 1063mg 23% DV
Cholesterol 92.5mg 31% DV

Vitamins & Minerals

Vitamin A 468.3mcg 52% DV
Vitamin C 41.6mg 46% DV
Vitamin D 0.3mcg 1% DV
Calcium 345.3mg 27% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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