Ham & Cauliflower Casserole
Ingredients
- 4 cups cauliflower florets, steamed to tender crisp ⓘ
- 2 cups cubed cooked ham ⓘ
- 1 1/2 cups mushrooms, sliced ⓘ
- 2 tablespoons butter or 2 tablespoons margarine ⓘ
- 2 tablespoons flour ⓘ
- 1 cup milk (2% is OK) ⓘ
- salt and pepper ⓘ
- 1 cup aged cheddar cheese, grated ⓘ
- 1/2 cup sour cream ⓘ
- 1 tablespoon dry breadcrumbs ⓘ
Instructions
- Mix cooked cauliflower ham and mushrooms.
- Season with salt and pepper.
- Melt butter in a sauce pan and stir in the flour.
- Stir in the milk and cook until it has thickened.
- Stir in the sour cream and cheese; stir until the cheese has melted and the sauce is smooth Put ham and cauliflower in to an ungreased 3 quart casserole dish.
- Pour sauce over top.
- You make now let this sit in the fridge until 40 minutes before dinner or continue to the finish- Preheat oven to 350°F.
- Sprinkle with crumbs.
- Put in the oven for 30-40 minutes or until heated through.
Nutrition & Diet Analysis (per serving)
709
kcal
35% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).