Ham Dip(Food Processor)

Prep: 5 min Cuisine: American

A creamy, savory ham dip blended with onion and bell pepper, perfect for entertaining or snacking with crackers and vegetables, offering a smoky, fresh flavor.

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Ingredients

  • 1 (2.5 oz.) pkg. thinly sliced smoked ham
  • 1/4 medium onion
  • 1/4 medium bell pepper
  • 8 oz. cream cheese

Instructions

  1. Put all ingredients in a food processor.
  2. Blend for a few seconds until smooth.
  3. Serve with crackers or sliced vegetables.

Nutrition & Diet Analysis (per serving)

210 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 15.5g 20% DV
Carbs 11.8g 4% DV
Fiber 1.1g 4% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 452.5mg 20% DV
Potassium 185mg 4% DV
Cholesterol 37mg 12% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 32.3mg 36% DV
Vitamin D 0.4mcg 2% DV
Calcium 41.8mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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