Ham Marinade

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Ingredients

  • 1 large ham steak (you can cut it into servings before marinating to make them easier to handle while grilling)
  • Marinade
  • 1 cup ginger ale
  • 1 cup orange juice or 1 cup pineapple juice
  • 1/2 cup brown sugar
  • 3 tablespoons vegetable oil
  • 1 tablespoon cider vinegar
  • 2 teaspoons dry mustard
  • 3/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves

Instructions

  1. Mix all marinade ingredients.
  2. Put ham and marinade in resealable plastic bag.
  3. Marinate ham slice a few hours or overnight.
  4. Fire up the grill or broiler or even heat in a pan on top of the stove.
  5. Cook ham until done and heated through.
  6. Baste during cooking.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 18.8g 24% DV
Carbs 65.1g 24% DV
Fiber 12.6g 45% DV
Sugar 30.6g 61% DV

Electrolytes

Sodium 612.5mg 27% DV
Potassium 806mg 17% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 341.3mcg 38% DV
Vitamin C 22.2mg 25% DV
Calcium 244.3mg 19% DV
Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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