Ham 'N Chicken Chowder

Serves: 3 Cuisine: American

A comforting ham and chicken chowder with creamy, savory flavors and tender vegetables, perfect for cozy family dinners or as a quick, hearty lunch.

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Ingredients

  • 1/2 cup cooked ham, cut in strips
  • 1 tablespoon butter or margarine
  • 1 (10 1/2 oz.) can condensed cream of chicken soup
  • 1 can water
  • 1/2 cup cooked, mixed vegetables

Instructions

  1. Cook ham in butter until lightly browned.
  2. Add condensed cream of chicken soup, water, and cooked mixed vegetables.
  3. Heat the mixture and stir often until thoroughly heated.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 31.2g 40% DV
Carbs 4.6g 2% DV
Fiber 0.8g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 432.5mg 19% DV
Potassium 120.3mg 3% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 156.5mcg 17% DV
Vitamin C 1mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 25.8mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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