Ham Roll-Ups(Appetizers)

Prep: 20 min Cook: 5 min Cuisine: American

Delightful ham roll-ups filled with cream cheese and asparagus, perfect as an elegant appetizer for parties or gatherings, offering a savory, creamy bite with fresh vegetable notes.

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Ingredients

  • 1 package boiled ham
  • asparagus
  • cream cheese
  • 1 onion
  • chives

Instructions

  1. Parboil the asparagus until crisp-tender, then remove from heat and cool.
  2. Cut the boiled ham into halves or thirds.
  3. Spread cream cheese evenly on each piece of ham.
  4. Place cooled asparagus on top of the cream cheese on each ham piece.
  5. Roll up the ham around the asparagus and cream cheese to form a neat bundle.

Tips & Substitutions

For a twist, try using flavored cream cheese, such as garlic or herb varieties, to enhance the flavor of your ham roll-ups. You can substitute the asparagus with other vegetables like bell peppers or cucumber for a different texture. If you prefer a lighter option, consider using turkey or chicken slices instead of ham, as seen in many American recipes.

Serving Suggestions

Serve ham roll-ups as an appetizer at parties or alongside a refreshing salad like Soo-Per Salad for a light meal. They pair nicely with a dip, such as ranch or a creamy garlic sauce. For a complete spread, consider including other appetizers like Pineapple Ham Patties to complement the flavors.

Storage & Reheating

Store any leftover ham roll-ups in an airtight container in the refrigerator for up to 3 days. To reheat, gently microwave for 15-20 seconds or enjoy them cold for a refreshing snack. They can also be served at room temperature, making them perfect for gatherings.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Roll-Ups(Appetizers) contains roughly 16 calories, with 1g protein, 2g carbohydrates, and 1g fat. It is a good source of vitamin C (15% of the Daily Value).

16 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.8g 1% DV
Carbs 2g 1% DV
Fiber 0.8g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 89.9mg 4% DV
Potassium 87.2mg 2% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 57.7mcg 6% DV
Vitamin C 13.3mg 15% DV
Vitamin D 0mcg
Calcium 15.8mg 1% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these ham roll-ups ahead of time?

Yes, you can prepare the ham roll-ups a few hours in advance. Just keep them covered in the refrigerator until you're ready to serve. This makes them a great option for parties, as they can be made ahead and served chilled.

What can I substitute for cream cheese?

If you're looking for a lighter option, you can use Greek yogurt or a spreadable cheese like goat cheese. These alternatives will still provide a creamy texture and add a unique flavor to the roll-ups.

How do I make these roll-ups more filling?

To make the ham roll-ups more substantial, add a thin layer of spinach or arugula along with the asparagus. You could also include a slice of cheese or some avocado for added richness and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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