Ham Salad For Two

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Ingredients

  • 1/2 (12 ounce) package fully-cooked ham steak, cut into strips
  • 1/2 cup chopped celery
  • 1/2 cup chopped sweet onion (such as Vidalia(R))
  • 1/4 cup chopped red bell pepper
  • 1/4 cup chopped sweet pickle, or more to taste
  • 1 (8 ounce) can diced pineapple, fully drained
  • 2 tablespoons creamy salad dressing
  • 1 tablespoon honey mustard
  • 1 teaspoon dried dill weed
  • ground black pepper to taste
  • 1 pinch curry powder, or to taste (optional)

Instructions

  1. Toss ham, celery, sweet onion, red bell pepper, sweet pickle, pineapple, creamy salad dressing, honey mustard, dill weed, black pepper, curry powder, and garlic powder together in a large bowl.
  2. Refrigerate at least 1 hour before serving.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 18g 23% DV
Carbs 86.5g 31% DV
Fiber 22.7g 81% DV
Sugar 37.7g 75% DV

Electrolytes

Sodium 814mg 35% DV
Potassium 1080.5mg 23% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 172mcg 19% DV
Vitamin C 60.8mg 68% DV
Vitamin D 0.1mcg
Calcium 325.5mg 25% DV
Iron 10.7mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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