Ham Salad Sandwich

Prep: 10 min Cook: 10 min Cuisine: American

A savory ham salad sandwich featuring tender pork, grated cheese, crunchy pickles, and creamy dressing, perfect for a quick lunch or picnic delight.

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Ingredients

  • pork roll or ham
  • grated cheese
  • pickles
  • salad dressing

Instructions

  1. Grind pork roll and pickles together.
  2. Add grated cheese to the mixture.
  3. Mix in enough salad dressing for desired consistency.
  4. Spread the mixture between two slices of bread.
  5. Wrap the sandwich in aluminum foil and heat in the oven.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 18g 23% DV
Carbs 10.1g 4% DV
Fiber 0.4g 2% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 1006.8mg 44% DV
Potassium 211.3mg 4% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 3.8mg 4% DV
Calcium 149mg 11% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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