Pork Chops And Apple Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

Tender pork chops paired with sweet, tangy apples and caramelized onions create a comforting, flavorful casserole perfect for family dinners or special occasions.

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Ingredients

  • 6 large blade pork chops
  • 4 cups apples, diced and peeled
  • 1 large onion, sliced
  • 2 tablespoons flour
  • salt
  • pepper
  • paprika

Instructions

  1. In a large skillet, brown the pork chops slowly on both sides without added fat.
  2. Remove the chops and pour off the fat from the skillet.
  3. Place the diced and peeled apples in a shallow baking dish.
  4. Distribute the sliced onion evenly over the apples, overlapping if necessary.
  5. Sprinkle lightly with salt, pepper, and paprika.
  6. Add 1/2 cup water to the dish.
  7. Cover tightly with a lid or tinfoil and bake in a preheated 400°F (200°C) oven for 45 minutes.

Tips & Substitutions

To enhance flavor, consider marinating the pork chops in apple cider vinegar for a few hours before browning. If you want to reduce calories, you can substitute the pork chops with skinless chicken thighs. For a twist, add raisins or walnuts to the apple mixture for extra texture. Remember to adjust the seasoning based on your taste preferences.

Serving Suggestions

Serve the casserole hot, garnished with fresh herbs like parsley or thyme. It pairs beautifully with Krafty-Cheesy Green Beans for a complete meal. For a refreshing contrast, consider a side salad or some crusty bread to soak up the delicious juices. This dish works well for family dinners or potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven at 350°F (175°C) until warmed through, or microwave in short intervals, covered to retain moisture. For best results, avoid reheating more than once to maintain the quality.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops And Apple Casserole contains roughly 536 calories, with 10g protein, 73g carbohydrates, and 24g fat. It is an excellent source of vitamin C (97% of the Daily Value), dietary fiber (27% of the Daily Value), and protein (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 930mg per serving (40% of the Daily Value).

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 23.8g 30% DV
Carbs 73.2g 27% DV
Fiber 7.7g 27% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 929.5mg 40% DV
Potassium 498.3mg 11% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 37.5mcg 4% DV
Vitamin C 87.2mg 97% DV
Vitamin D 0mcg
Calcium 68.7mg 5% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of pork chops?

Yes, you can substitute pork chops with chicken thighs or even turkey cutlets for a lighter option. Ensure to adjust the cooking time accordingly, as poultry may require less time to cook.

What type of apples are best for this casserole?

For this recipe, tart apples like Granny Smith or sweet varieties like Honeycrisp work best. A mix of both can provide a delightful balance of flavors, enhancing the overall taste of the dish.

Can I prepare this dish in advance?

Absolutely! You can prepare the casserole a day ahead, cover it tightly, and refrigerate until ready to bake. Just add a few extra minutes to the cooking time if baking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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