Ham Slice In Orange Sauce

Cook: 8 min Serves: 4 Cuisine: American

A flavorful ham slice glazed with a tangy orange sauce, accented by brown sugar and ginger, perfect for a quick, sweet-savory main dish for family dinners.

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Ingredients

  • 16 oz. ham slice
  • 3/4 cup orange juice
  • 1/2 cup brown sugar
  • 1 tablespoon cornstarch
  • 1/8 teaspoon ground ginger
  • 8 to 10 whole cloves

Instructions

  1. Place the ham in a large nonstick skillet.
  2. Combine orange juice, brown sugar, cornstarch, and ground ginger, stirring well.
  3. Pour the sauce mixture over the ham.
  4. Cook over medium heat for 4 minutes on each side, or until the ham is heated through and the sauce thickens slightly, basting often with sauce.
  5. Discard the cloves before serving.

Tips & Substitutions

For added depth of flavor, consider using freshly squeezed orange juice instead of store-bought. If brown sugar is unavailable, you can substitute with honey or maple syrup, but adjust the sweetness to taste. Basting the ham with sauce during cooking ensures it remains moist and flavorful. For a unique twist, try adding a splash of soy sauce for an umami kick.

Serving Suggestions

Serve this ham slice in orange sauce alongside a refreshing salad or roasted vegetables for a balanced meal. It pairs beautifully with Poppy Seed Scalloped Potatoes for a comforting side. Consider garnishing with fresh herbs for a pop of color and flavor. This dish is perfect for holiday gatherings or a cozy family dinner.

Storage & Reheating

Store any leftover ham slices in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham in a skillet over low heat, adding a splash of orange juice to prevent drying out. Cover the skillet to retain moisture and heat until warmed through. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Slice In Orange Sauce contains roughly 1345 calories, with 22g protein, 311g carbohydrates, and 15g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (156% of the Daily Value), and potassium (69% of the Daily Value). It also contributes 44g of dietary fiber toward your daily target.

1345 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 14.7g 19% DV
Carbs 311.4g 100% DV
Fiber 43.7g 100% DV
Sugar 117.9g 100% DV

Electrolytes

Sodium 262.2mg 11% DV
Potassium 3261.5mg 69% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 8.1mcg 1% DV
Vitamin C 1.5mg 2% DV
Calcium 607.6mg 47% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ham?

Yes, this orange sauce works well with other meats like turkey or chicken. Adjust the cooking time based on the thickness of the meat to ensure it's cooked through. The sauce's sweet and tangy flavor complements various proteins, making it versatile for different meals.

How can I thicken the sauce more if needed?

If you prefer a thicker sauce, dissolve an additional teaspoon of cornstarch in a little cold water and stir it into the sauce during cooking. Allow it to simmer for a few minutes to achieve the desired consistency. Keep in mind that the sauce will thicken as it cools slightly.

Is it possible to prepare this dish in advance?

Yes, you can prepare the sauce in advance and store it in the refrigerator. When ready to serve, heat the sauce and pour it over the ham before cooking. This can save time during meal prep and allows the flavors to meld, enhancing the overall taste of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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