Ham Taquitos

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Ingredients

  • 24 slices deli ham
  • 12 tortillas
  • oil (for frying)
  • Suggested garnishes
  • shredded cheddar cheese
  • shredded lettuce
  • salsa
  • sour cream

Instructions

  1. Heat oil in a medium sized sauce pan.
  2. Place tortillas in a zip lock bag and microwave for 30 seconds or until tortillas are soft and flexible.
  3. Take 2 slices of ham and place them on one tortilla.
  4. Roll tightly.
  5. Hold in place with toothpicks if desired.
  6. Place rolled taquitos in hot oil and fry until slightly browned and crispy.
  7. Drain on plate lined with paper towels.
  8. Place on serving plate and top with shredded lettuce, cheese, salsa and sour cream.

Nutrition & Diet Analysis (per serving)

468 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 37.9g 49% DV
Carbs 19.7g 7% DV
Fiber 2.3g 8% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 670.3mg 29% DV
Potassium 260.5mg 6% DV
Cholesterol 46mg 15% DV

Vitamins & Minerals

Vitamin A 219.8mcg 24% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 263mg 20% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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