Hamburg Special(Good Quick Meal To Make)

Cook: 10 min Cuisine: American

A quick and hearty hamburger and rice dish featuring savory beef, mushrooms, peas, and flavorful seasonings, perfect for a satisfying weeknight meal.

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Ingredients

Instructions

  1. Brown and drain the beef.
  2. Stir in tomato sauce, onion, and seasonings; the mixture will be thick.
  3. Cook over low heat for 5 minutes, stirring frequently.

Tips & Substitutions

For a quicker meal, use pre-cooked rice or leftover rice. If you want to add more veggies, consider incorporating bell peppers or zucchini. Fresh herbs like thyme or basil can also enhance the flavor. If you don't have tomato sauce, crushed tomatoes or even salsa can work as a substitute. Adjust the season-all to your taste preference, especially if using a spicy blend.

Serving Suggestions

Serve the Hamburg Special over a bed of rice for a complete meal. It pairs beautifully with a side of steamed peas or a fresh garden salad. You can also top it with shredded cheese or a dollop of sour cream for added richness. For a fun twist, consider serving it in tortillas, similar to Hot Ham And Cheese Wrap-Ups.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the mixture in a skillet over medium heat, adding a splash of water or broth to prevent it from drying out. Stir occasionally until heated through. Alternatively, microwave in short intervals, stirring in between until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburg Special(Good Quick Meal To Make) contains roughly 17 calories, with 1g protein, 3g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.5g 1% DV
Carbs 2.6g 1% DV
Fiber 0.6g 2% DV
Sugar 0.2g

Electrolytes

Sodium 512.1mg 22% DV
Potassium 92.5mg 2% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 4mg
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey or chicken instead of hamburg?

Yes, ground turkey or chicken can be used as a leaner alternative to beef. Just keep in mind that they may cook faster, so adjust the cooking time accordingly. The flavor will be slightly different, but the dish will still turn out delicious.

What can I add to make this dish a little spicier?

To add some heat, consider incorporating diced jalapeños or a pinch of red pepper flakes while cooking. You could also mix in some hot sauce into the tomato sauce. Adjust to your spice level preference for the best results.

Is it possible to make this dish vegetarian?

Absolutely! Substitute the hamburg with a plant-based ground meat alternative or cooked lentils for a vegetarian version. Use vegetable broth instead of beef, and this dish will remain hearty and flavorful while being meat-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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