Dinner Burgers

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Juicy homemade burger patties simmered in a savory ketchup-based sauce with green peppers and onions, perfect for a hearty and flavorful dinner option for the whole family.

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Ingredients

  • 1 lb. hamburger
  • 1/2 cup ketchup
  • 1/2 cup water
  • 2 Tbsp. chopped green pepper
  • 2 Tbsp. chopped onion
  • salt

Instructions

  1. Brown the hamburger patties in a pan.
  2. Remove the patties from the pan and brown the chopped onion and green pepper in the same pan.
  3. Drain off excess fat.
  4. Add ketchup, water, salt, and pepper to the pan.
  5. Bring the mixture to a simmer and then return the hamburger patties to the pan.
  6. Cover and simmer for 30 minutes.
  7. Add more water if needed during cooking.
  8. Remove the burgers from the sauce and serve with the sauce poured over them.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 7g 9% DV
Carbs 22.1g 8% DV
Fiber 1.4g 5% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 10106.5mg 100% DV
Potassium 195.3mg 4% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 21.6mg 24% DV
Calcium 48.3mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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