Hamburger And Rice Deluxe

Cook: 15 min Serves: 5 Cuisine: American

A hearty and flavorful dish featuring seasoned ground beef and steamed rice, perfect for a quick weeknight dinner that appeals to families and comfort food lovers.

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Ingredients

  • 1 lb. hamburger
  • 3 c. water
  • 1 tsp. salt
  • 1 tsp. coarse pepper
  • 2 tsp. onion salt
  • 1 Tbsp. Worcestershire sauce
  • 1 1/4 c. rice

Instructions

  1. Brown the hamburger in a cast-iron skillet until tender.
  2. Add 1 cup of water, salt, pepper, onion salt, and Worcestershire sauce; simmer over low heat until boiling.
  3. Add rice and cover; cook approximately 3 to 5 minutes.
  4. Add remaining water if needed, cover, and let the rice steam, stirring occasionally.
  5. Once rice is done, stir well and serve with hot vegetables.

Tips & Substitutions

For a richer flavor, consider adding a diced bell pepper or minced garlic while browning the hamburger. If you prefer a spicier kick, add a pinch of cayenne or some diced jalapeños. You can also substitute the rice with quinoa or brown rice for a healthier option, adjusting the water and cooking time accordingly. This dish is versatile and can easily incorporate leftovers like veggies from a Layered Salad(In Clear Bowl).

Serving Suggestions

Serve this Hamburger and Rice Deluxe with a side of steamed vegetables or a fresh salad for a complete meal. It pairs beautifully with Hot Cheese And Ham Croissants for a comforting dinner. For added flair, sprinkle fresh herbs like parsley or chives over the top before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the skillet and cover it, allowing the rice to steam gently until heated through. Alternatively, you can microwave portions in a covered dish, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger And Rice Deluxe contains roughly 11 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1453mg per serving (63% of the Daily Value).

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 1.8g 1% DV
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 1452.7mg 63% DV
Potassium 29.7mg 1% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.4mg
Calcium 15.4mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey can be used as a leaner alternative to hamburger in this recipe. Just be aware that it may require slightly less cooking time due to its lower fat content. The seasonings will still work well to enhance the flavor.

What type of rice works best for this dish?

Long-grain white rice is ideal for this recipe as it cooks evenly and remains fluffy. However, you can also use brown rice for a healthier option; just adjust the cooking time and liquid amounts accordingly, as brown rice typically takes longer to cook.

Can I add other vegetables to this recipe?

Absolutely! Feel free to mix in your favorite vegetables such as peas, corn, or diced carrots. Just add them in during the last few minutes of cooking to ensure they stay crisp and vibrant. This not only enhances the flavor but also adds nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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