Hamburger And Rice

Cook: 60 min Cuisine: American

A hearty and comforting dish featuring seasoned hamburger mixed with rice and creamy soups, topped with crunchy chow mein noodles for added texture and flavor, perfect for family dinners.

Be the first to rate this recipe

Ingredients

  • 1 lb. hamburger
  • 1 cup uncooked rice
  • 1 can cream of mushroom soup
  • 1 can cream of celery soup
  • 2 cans water
  • 2 Tbsp. soy sauce

Instructions

  1. Cook hamburger in a skillet until browned and cooked through.
  2. Add cream of mushroom soup, cream of celery soup, water, and soy sauce to the cooked hamburger.
  3. Mix well and transfer to a covered baking dish.
  4. Bake at 350°F (175°C) for 1 hour.
  5. During the last 15 minutes of baking, uncover and sprinkle chow mein noodles on top.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or chopped onions while cooking the hamburger. You can substitute the cream soups with homemade versions or use low-fat alternatives for a lighter dish. If you don't have soy sauce, teriyaki sauce can work as a substitute, adding a sweet touch. Additionally, try adding vegetables like peas or bell peppers for extra nutrition.

Serving Suggestions

Serve this dish hot, garnished with crispy chow mein noodles for a delightful crunch. Pair with a simple side salad or steamed vegetables for a balanced meal. It also goes well with garlic bread or biscuits, making it a hearty choice. For a variation, serve alongside the 'Delicious Ham Salad' for a refreshing contrast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven, adding a splash of water if it seems dry, to keep the rice moist. For longer storage, consider freezing portions for up to a month. Thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger And Rice contains roughly 853 calories, with 26g protein, 166g carbohydrates, and 10g fat. It is an excellent source of protein (52% of the Daily Value) and iron (36% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

853 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 9.9g 13% DV
Carbs 166g 60% DV
Fiber 3.4g 12% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 577.3mg 12% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 32.2mcg 4% DV
Vitamin C 0.5mg 1% DV
Calcium 102.2mg 8% DV
Iron 6.4mg 36% DV
Diet fit High-protein Low-fat
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but the cooking time will increase. Brown rice typically takes about 45-50 minutes to cook. Adjust the water content to ensure it's fully cooked and tender by adding extra water if necessary.

What can I substitute for the cream soups?

If you prefer a healthier option, you can replace the cream soups with a homemade white sauce or a mix of Greek yogurt and vegetable broth. This will provide a similar creaminess without the additives found in canned soups.

Can I add vegetables to this recipe?

Absolutely! Adding vegetables like frozen peas, corn, or diced bell peppers during the cooking process can enhance the flavor and nutrition of the dish. Just stir them in with the soups and water before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →