Hamburger-Carrot Casserole

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty casserole combining seasoned ground beef, sliced vegetables, and creamy mushroom soup, baked to perfection. Perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 lb ground chuck
  • 1 tsp salt
  • dash pepper
  • 1 onion, sliced
  • 1 carrot, peeled and sliced
  • 1 can cream of mushroom soup
  • 1/4 cup water

Instructions

  1. Combine ground chuck, salt, and pepper in a bowl.
  2. Mix well to evenly distribute the seasonings.
  3. Pat the meat mixture into the bottom of a lightly greased 1 1/2-quart casserole dish.
  4. Layer sliced onions over the meat, then add sliced carrots, ending with potatoes.
  5. Sprinkle additional salt and pepper over the vegetables.
  6. Mix cream of mushroom soup and water until smooth.
  7. Pour the soup mixture evenly over the meat and vegetables.
  8. Bake in a 350°F oven for 1 1/2 hours until cooked through and bubbly.

Tips & Substitutions

For a richer flavor, consider adding garlic or Worcestershire sauce to the meat mixture. If you prefer a vegetarian version, substitute the ground chuck with lentils or a meat alternative. You can also add other vegetables like bell peppers or peas for added nutrition. Ensure to grease the casserole dish well to prevent sticking during baking.

Serving Suggestions

This hearty casserole is perfect served with a side of crusty bread or a simple green salad for a complete meal. It pairs beautifully with Skillet Corn Bread for a comforting dinner. For a touch of freshness, consider adding a dollop of sour cream or a sprinkle of fresh herbs on top before serving.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20-25 minutes until heated through. You can also microwave individual portions, covering them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger-Carrot Casserole contains roughly 402 calories, with 13g protein, 86g carbohydrates, and 4g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (120% of the Daily Value), and dietary fiber (98% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2051mg per serving (89% of the Daily Value).

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 3.9g 5% DV
Carbs 86.2g 31% DV
Fiber 27.5g 98% DV
Sugar 41.1g 82% DV

Electrolytes

Sodium 2050.7mg 89% DV
Potassium 2880.3mg 61% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 108.4mg 100% DV
Vitamin D 0mcg
Calcium 234.1mg 18% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this casserole?

Yes, you can use ground turkey, chicken, or even a plant-based ground meat substitute for a lighter option. Each will impart a slightly different flavor, so choose according to your preference.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance, cover it tightly, and store it in the refrigerator. Just add a few extra minutes to the baking time if baking directly from the fridge.

What can I serve with this casserole?

This casserole is quite filling on its own but pairs well with a side of steamed vegetables or a fresh garden salad. For a comforting finish, consider serving with a slice of Mother'S Shortcake for dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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