Hamburger-Pepper Skillet
A hearty skillet dish combining seasoned ground beef, rice, and colorful peppers in a flavorful tomato sauce, perfect for quick weeknight dinners and satisfying the whole family.
Ingredients
Instructions
- Brown the ground beef in a skillet and drain excess fat.
- Add salt, chopped bell peppers, chopped onion, rice, water, and Worcestershire sauce to the skillet.
- Bring the mixture to a boil.
- Cover and reduce heat to simmer for 25 minutes.
- Stir in the Ro-Tel and stewed tomatoes.
- Heat for an additional 5 minutes, then serve.
Tips & Substitutions
For added flavor, consider using seasoned ground beef or adding garlic and cumin to the skillet when browning the meat. If you're short on time, you can substitute instant rice for uncooked rice, reducing the cooking time. Additionally, feel free to swap in other vegetables like zucchini or corn for a twist. This dish is reminiscent of classic American recipes, making it a hearty and satisfying meal.
Serving Suggestions
This Hamburger-Pepper Skillet pairs beautifully with a simple side salad or crusty bread to soak up the flavorful juices. For a complete meal, serve it alongside roasted vegetables or a side of macaroni and cheese. You can also top it with shredded cheese or fresh herbs for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of water if necessary to prevent sticking. You can also microwave individual portions for about 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger-Pepper Skillet contains roughly 309 calories, with 11g protein, 24g carbohydrates, and 19g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2205mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of ground beef?
Yes, ground turkey is a great alternative and will make the dish leaner. Just make sure to cook it thoroughly until it's no longer pink. You might consider adding a bit more seasoning, as turkey can be milder in taste compared to beef.
What can I use instead of Ro-Tel?
If you don't have Ro-Tel on hand, you can use a can of diced tomatoes with green chilies or add fresh chopped tomatoes with a pinch of chili powder. This will still provide a nice heat and flavor to the dish.
How can I make this dish vegetarian?
To make a vegetarian version, substitute the ground beef with a plant-based meat alternative or sautéed mushrooms and lentils. Replace the Worcestershire sauce with a vegan alternative, and use vegetable broth instead of water for added depth of flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).