Hamburger, Rice And Cheese
A hearty, cheesy hamburger and rice casserole with savory flavors, perfect for quick weeknight dinners or comforting family meals.
Ingredients
Instructions
- Fry the hamburger meat in a skillet until browned; drain excess fat.
- Prepare Minute rice according to the package instructions.
- Mix the cooked hamburger, prepared rice, and shredded cheese together in a large bowl.
- Add seasoned salt to taste and stir well.
- Serve hot and enjoy.
Tips & Substitutions
For added flavor, consider seasoning the hamburger with garlic powder or onion powder while cooking. You can substitute the shredded cheese with a blend of your favorites, such as cheddar and mozzarella. Use brown rice instead of Minute rice for more fiber, but adjust the cooking time accordingly. If you like a little kick, adding some diced jalapeños can elevate the dish!
Serving Suggestions
Serve this hearty dish with a side of steamed vegetables or a fresh Spinach Salad With Curry Dressing for a balanced meal. You can also top it with diced tomatoes or fresh herbs like cilantro for added freshness. For a fun twist, try using it as a filling for tacos or wraps, which pairs beautifully with Brent'S Baked Beans.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring occasionally, until heated through. For a crispy texture, try reheating in an oven at 350°F for about 15 minutes. This dish also freezes well; just ensure it's fully cooled before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger, Rice And Cheese contains roughly 1121 calories, with 39g protein, 200g carbohydrates, and 18g fat. It is an excellent source of protein (78% of the Daily Value) and iron (49% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger meat?
Absolutely! Ground turkey is a great lean alternative to hamburger meat. Just ensure you season it well, as turkey can be milder in flavor. The cooking method remains the same, and you'll still achieve a delicious result.
Is there a vegetarian option for this recipe?
Yes! You can substitute the hamburger meat with lentils, black beans, or a plant-based ground meat alternative. Cook the lentils beforehand or use canned beans for convenience. This keeps the dish hearty while making it suitable for vegetarians.
How can I make this dish spicy?
To add some heat, consider mixing in diced jalapeños or a dash of hot sauce when combining the hamburger, rice, and cheese. Alternatively, sprinkle some chili powder or cayenne pepper into the mixture for a spicy kick that enhances the overall flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).