Hanky Pank

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Hanky Pank is a cheesy, savory dip combining seasoned ground beef and sausage, melted Velveeta, perfect for sharing at parties or casual gatherings with crackers.

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Ingredients

  • 1 lb. ground beef
  • 1 lb. sausage
  • Velveeta cheese
  • favorite crackers

Instructions

  1. Brown and drain the ground beef and sausage.
  2. Put the cooked meat in a crock-pot.
  3. Melt the desired amount of Velveeta cheese (1/2 to 3/4 box) on top of the meat in the crock-pot.
  4. When the cheese is melted, the dip is ready to serve.
  5. Serve with your favorite crackers.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 14.4g 18% DV
Carbs 3.6g 1% DV
Fiber 0g
Sugar 2.1g 4% DV

Electrolytes

Sodium 695.8mg 30% DV
Potassium 197.8mg 4% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 149.8mg 12% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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