Barbecue Deluxe
A savory, sweet, and tangy barbecue dish featuring ground beef, mango or green pepper, and a flavorful tomato-based sauce, perfect for casual gatherings and family dinners.
Ingredients
Instructions
- Fry ground beef until browned and drain excess fat.
- Combine all ingredients, including the cooked beef, in a crock-pot.
- Cook on low heat slowly until the flavors meld and the dish is done.
Tips & Substitutions
For a richer flavor, consider using a mix of ground beef and ground pork. If you prefer a vegetarian option, substitute the ground beef with lentils or a plant-based meat alternative. Adjust the sweetness by adding more or less sugar based on your taste. If you like heat, increase the chili powder or add diced jalapeños. This dish can be made ahead of time to allow the flavors to develop further.
Serving Suggestions
Serve Barbecue Deluxe over rice or with crusty bread for a hearty meal. Pair it with a fresh green salad or coleslaw for a refreshing contrast. This dish also goes wonderfully with baked beans or grilled vegetables. For a fun twist, serve it in a taco shell or over nachos for a delicious game day snack.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm in a saucepan over medium heat, stirring occasionally, or microwave in a covered dish until heated through. This dish also freezes well; just thaw overnight in the fridge before reheating for best results.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Deluxe contains roughly 450 calories, with 9g protein, 80g carbohydrates, and 9g fat. It is an excellent source of vitamin C (42% of the Daily Value), dietary fiber (36% of the Daily Value), and iron (33% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2438mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! While ground beef is traditional, you can use ground turkey, chicken, or even a plant-based meat substitute. Just be mindful of cooking times and adjust the seasonings as needed to match the flavor profile of the meat you choose.
How can I make this dish spicier?
To add more heat, increase the chili powder or include diced jalapeños or red pepper flakes. You can also finish the dish with a splash of hot sauce before serving to give it an extra kick. Experiment with different spices until you find your preferred level of heat.
What can I serve with Barbecue Deluxe?
This dish pairs beautifully with a variety of sides. Consider serving it with rice, cornbread, or a simple green salad. For a heartier meal, you might also enjoy it alongside baked beans or grilled corn on the cob. Don't forget to check out more American recipes for additional ideas!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).