Hannah'S Fresh Corn Salad

Prep: 5 min Cook: 3 min Serves: 4 Cuisine: American

A bright, fresh corn salad with sweet kernels, sharp red onion, zesty vinegar, and aromatic basil—perfect as a light side for summer gatherings.

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Ingredients

  • 5 ears corn, shucked
  • 1 small red onion, diced
  • 3 Tbsp. olive oil
  • 1/2 tsp. kosher salt
  • 3 Tbsp. cider vinegar
  • 1/2 tsp. freshly ground black pepper
  • 1/2 cup fresh basil leaves, sliced chiffonade

Instructions

  1. Cook the fresh corn for 3 minutes in a salted pot of boiling water.
  2. Drain the corn and immerse it in ice water to stop cooking and set the color.
  3. When the corn is cool, cut the kernels off the cob, cutting close to the cob.
  4. Toss the kernels in a large bowl with diced red onions, cider vinegar, olive oil, kosher salt, and black pepper.
  5. Right before serving, toss in sliced chiffonade basil leaves.
  6. Serve cold or at room temperature. Only use fresh corn, not frozen.

Tips & Substitutions

To enhance the flavor of Hannah's Fresh Corn Salad, consider using fresh herbs like cilantro or parsley in addition to basil. If you can't find fresh corn, you can use canned corn, but be sure to drain it thoroughly. For added texture, diced bell peppers or cherry tomatoes can be a delightful addition. Always taste and adjust seasoning to your preference before serving.

Serving Suggestions

This corn salad makes a refreshing side dish for summer barbecues or picnics, pairing beautifully with grilled meats or fish. It can also be served as a light lunch or appetizer. Consider serving it alongside Fried Potatoes And Then Some for a hearty meal, or with tortilla chips for a fun twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will meld together, but the corn may lose some crunch. Avoid reheating as this dish is best enjoyed cold or at room temperature. If you must, gently warm it up in a skillet without overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Hannah'S Fresh Corn Salad contains roughly 614 calories, with 13g protein, 124g carbohydrates, and 32g fat. It is an excellent source of dietary fiber (377% of the Daily Value), iron (37% of the Daily Value), and protein (27% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1759mg per serving (76% of the Daily Value).

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 32g 41% DV
Carbs 124.4g 45% DV
Fiber 105.5g 100% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1759.4mg 76% DV
Potassium 421.2mg 9% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 181.3mg 14% DV
Iron 6.7mg 37% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn for this recipe?

While fresh corn is recommended for the best flavor and texture, you can use frozen corn if necessary. Be sure to thaw and drain it thoroughly before adding it to the salad. However, fresh corn provides a sweet crunch that frozen corn may lack.

How long does this salad keep in the fridge?

Hannah's Fresh Corn Salad can be stored in the refrigerator for up to 2 days. It's important to keep it in an airtight container to maintain freshness. The flavors will intensify over time, but the corn's crunchiness may diminish.

Can I make this salad ahead of time?

Yes, you can prepare this salad a few hours in advance. Just wait to add the basil until right before serving to keep it fresh. This salad is perfect for making ahead, as the flavors develop beautifully when it sits for a while.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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