Hanover Beef Brisket

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Ingredients

  • 4 or 5 lb. beef brisket
  • 2/3 c. soy sauce
  • 3/4 c. lemon juice
  • 1 Tbsp. liquid smoke
  • 2 medium onions, sliced
  • 6 to 8 potatoes, peeled and halved
  • 1 (10 1/2 oz.) can beef consomme
  • 1 tsp. minced garlic
  • 1/2 c. barbecue sauce
  • 6 to 8 carrots, peeled and halved

Instructions

  1. Combine consomme, soy sauce, lemon juice and garlic.
  2. Pour over meat and marinate 12 to 24 hours.
  3. Place roast and liquid in a 300° oven.
  4. Roast should be covered with aluminum foil or lid. Roast for 2 to 2 1/2 hours.
  5. Remove from oven and top with sliced onions.
  6. Place vegetables around the roast in the juices.
  7. Return to the oven and roast an additional 1 to 1 1/2 hours until vegetables are tender.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 16.9g 22% DV
Carbs 63.8g 23% DV
Fiber 9g 32% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 2371.5mg 100% DV
Potassium 1460.8mg 31% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 863.3mcg 96% DV
Vitamin C 10.8mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 95mg 7% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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