Harvey House Cole Slaw

Prep: 20 min Cuisine: American

Harvey House Cole Slaw offers a tangy, sweet, and crunchy side with shredded cabbage, peppers, and onions, dressed in a sugar-vinegar mixture, perfect for barbecues and gatherings.

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Ingredients

  • 1 large head cabbage, shredded
  • 2 medium green peppers, rings
  • 1 large onion, rings
  • 1 cup sugar
  • 1 cup vinegar
  • 1 tablespoon salt
  • 1 teaspoon celery seed
  • 3/4 cup salad oil
  • 2 teaspoons sugar

Instructions

  1. Cook the sugar, vinegar, salt, and celery seed in a mixture until boiling.
  2. Pour the hot dressing over shredded cabbage, green peppers, and onion layers.
  3. Mix well and refrigerate for 4 hours to allow flavors to meld.
  4. Serve chilled as a refreshing side dish.

Tips & Substitutions

For added crunch, consider substituting half of the cabbage with shredded carrots or adding some sliced radishes. If you prefer a sweeter taste, you can increase the sugar slightly, or for a healthier twist, try using a sugar alternative. Remember to taste and adjust the seasoning before refrigerating to enhance the flavor. This cole slaw pairs beautifully with Sweet Cucumber Pickle.

Serving Suggestions

This cole slaw makes a refreshing side dish for barbecues, picnics, or as a topping for pulled pork sandwiches. It also pairs well with grilled meats and is a great accompaniment to dishes like Oatmeal Cookies(Healthy Style) for dessert. Serve it chilled for the best flavor experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld over time, enhancing the taste. Avoid freezing, as the texture of the cabbage and peppers will become mushy. Serve cold after a quick stir to redistribute the dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Harvey House Cole Slaw contains roughly 624 calories, with 4g protein, 41g carbohydrates, and 51g fat. It is an excellent source of vitamin C (89% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1610mg per serving (70% of the Daily Value).

624 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 50.9g 65% DV
Carbs 40.9g 15% DV
Fiber 4g 14% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 1610mg 70% DV
Potassium 335.6mg 7% DV

Vitamins & Minerals

Vitamin A 15.7mcg 2% DV
Vitamin C 80mg 89% DV
Calcium 47.6mg 4% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cole slaw in advance?

Yes, this cole slaw can be made a day ahead. In fact, allowing it to sit in the refrigerator for at least 4 hours, or overnight, enhances the flavor as the vegetables soak up the dressing. Just give it a good stir before serving.

What can I substitute for the salad oil?

You can use any neutral oil like canola, sunflower, or grapeseed oil as a substitute for salad oil. If you're looking for a healthier option, try using avocado oil. Olive oil can also work but may impart a stronger flavor, so use it sparingly if desired.

Is this recipe suitable for vegan diets?

Yes, this recipe is vegan-friendly as it does not contain any animal products. The dressing is made primarily of vinegar and oil, making it suitable for those following a vegan diet. You can enjoy it as part of a refreshing vegan meal or alongside other American recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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