Hattie Coffer'S Sweet Potato Souffle

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Sweet potato souffle with a rich, caramel-like flavor, combining sweet potatoes, syrup, and a creamy texture, perfect for holiday dinners or comfort food cravings.

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Ingredients

  • 1/2 cup sugar
  • 1/4 cup melted margarine
  • 1/2 cup light corn syrup
  • 2 eggs
  • 4 large sweet potatoes, cooked and mashed

Instructions

  1. Combine sugar, melted margarine, light corn syrup, and eggs in a bowl.
  2. Beat until creamy.
  3. Stir in cooked and mashed sweet potatoes.
  4. Pour mixture into a greased baking dish.
  5. Sprinkle with topping.

Tips & Substitutions

For a fluffier souffle, ensure that the sweet potatoes are well-mashed and free of lumps. If you don't have margarine on hand, unsalted butter can be used as a substitute. You can also replace light corn syrup with honey or agave syrup for a different flavor. For added texture, consider folding in some chopped pecans or walnuts before baking.

Serving Suggestions

This sweet potato souffle pairs beautifully with roasted meats or as a side dish for holiday gatherings. Consider serving it alongside a fresh green salad or mashed potatoes for a complete meal. For dessert, it complements well with a slice of Chocolate Cherry Delight Cake, offering a delightful contrast of flavors.

Storage & Reheating

Store any leftover sweet potato souffle in an airtight container in the refrigerator for up to 3 days. To reheat, place the souffle in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual servings for 1-2 minutes, checking to ensure it doesn't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Hattie Coffer'S Sweet Potato Souffle contains roughly 305 calories, with 2g protein, 38g carbohydrates, and 17g fat.

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 16.6g 21% DV
Carbs 38.4g 14% DV
Fiber 2g 7% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 231.9mg 10% DV
Potassium 223.8mg 5% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 4.9mg 5% DV
Calcium 55.9mg 4% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this souffle ahead of time?

Yes, you can prepare the souffle mixture a day in advance and store it in the refrigerator. Just be sure to bring it to room temperature before baking. This can save you time during busy meal prep, especially if you're serving it alongside other dishes.

What can I use instead of eggs in this recipe?

If you're looking for an egg substitute, consider using flaxseed meal or unsweetened applesauce. Use 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water for each egg. Alternatively, 1/4 cup of applesauce can replace each egg, adding moisture and sweetness.

How do I know when the souffle is done?

The souffle is done when it has puffed up and the top is lightly golden. You can insert a toothpick in the center; if it comes out clean, the souffle is ready. Keep an eye on it to prevent overbaking, which can result in a dry texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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