Hawaiian Baked Beans

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Hawaiian Baked Beans combine the savory richness of pork and beans with sweet pineapple and smoky bacon, creating a flavorful dish perfect for family dinners or casual gatherings. The blend of brown sugar, mustard, and Old Bay seasoning adds a delightful tang and spice that appeals to a variety of palates.

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Ingredients

  • 16 oz. can pork and beans
  • 12 oz. can crushed pineapple
  • 1 medium onion, diced
  • 1/4 lb. cooked and crumbled bacon strips
  • 2 Tbsp. brown sugar
  • 1 Tbsp. mustard
  • 2 Tbsp. barbecue sauce
  • 1 tsp. Old Bay seasoning

Instructions

  1. Mix all ingredients in a casserole dish.
  2. Bake at 350°F until hot and bubbly.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 29.7g 38% DV
Carbs 44.2g 16% DV
Fiber 1.6g 6% DV
Sugar 29.7g 59% DV

Electrolytes

Sodium 336mg 15% DV
Potassium 210mg 4% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 138mcg 15% DV
Vitamin C 8.6mg 10% DV
Vitamin D 0.1mcg
Calcium 72.8mg 6% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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