Hawaiian Baked Pork
A flavorful baked pork dish with sweet pineapple, caramelized sweet potatoes, and crispy bacon, perfect for a comforting family dinner with tropical flair.
Ingredients
Instructions
- Put the canned crushed pineapple in a large buttered baking dish.
- Pare and slice the sweet potatoes and layer them over the pineapple.
- Sprinkle the sweet potatoes with brown sugar.
- Season the pork shoulder steaks with salt and pepper.
- Place the pork steaks on top of the sweet potatoes.
- Lay bacon strips on top of the pork.
Tips & Substitutions
For a sweeter flavor, consider using fresh pineapple instead of canned. You can also substitute maple syrup for brown sugar if you prefer a different sweetness profile. If you're short on time, precooked bacon can be added towards the end of baking to avoid over-crisping. Ensure to check the internal temperature of the pork steaks to reach a safe 145°F.
Serving Suggestions
This dish is fantastic served with a simple green salad or steamed vegetables for a balanced meal. For a tropical flair, pair with coconut rice or serve alongside grilled pineapple. This Hawaiian Baked Pork can also be enjoyed with a side of Kapusta (Polish Cabbage Soup) for a hearty contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the dish in the oven at 350°F until warmed through, which helps maintain the texture of the sweet potatoes and pork. Alternatively, microwave in short intervals, covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Baked Pork contains roughly 787 calories, with 7g protein, 130g carbohydrates, and 28g fat. It is a good source of dietary fiber (15% of the Daily Value), protein (13% of the Daily Value), and potassium (11% of the Daily Value). Note that it is relatively high in sodium, at 995mg per serving (43% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of pork for this recipe?
Yes, you can use other cuts of pork, such as pork loin or tenderloin, which would also work well. Just adjust the cooking time accordingly, as these cuts may cook faster than shoulder steaks. Ensure they reach the recommended internal temperature for safety.
What if I don't have sweet potatoes?
If sweet potatoes are unavailable, regular potatoes can be used as a substitute. They will provide a different texture and flavor, but still complement the dish. You may also try butternut squash for a sweet and nutty alternative.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish up to the point of baking and cover it tightly with foil. Refrigerate for up to 24 hours, then bake when ready. This allows the flavors to meld beautifully, making it even more delicious when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).