Hawaiian Cabbage Roast
A hearty Hawaiian-style roast featuring tender beef and flavorful vegetables, simmered in soy sauce for a savory, comforting meal perfect for family dinners.
Ingredients
Instructions
- Cook the beef roast in water without salt until tender.
- Remove fat and bones from the cooked roast; drain off water and cut the meat into small chunks.
- In a large pot, boil the green and purple cabbage quarters and the chopped white onion for about 25 to 30 minutes without adding salt.
- Drain most of the liquid from the cooked vegetables.
- Add the chopped meat to the vegetable pot and pour in three-quarters of the soy sauce bottle.
- Cover the pot and simmer on low heat for 20 to 30 minutes.
- Serve and enjoy this delicious Hawaiian cabbage roast.
Tips & Substitutions
For a more flavorful roast, consider marinating the beef in soy sauce before cooking. You can substitute with chicken or tofu for a lighter dish. If you prefer a little heat, adding red pepper flakes or sliced jalapeños can enhance the flavor profile. Don’t forget to check out other beef recipes for varied inspirations.
Serving Suggestions
This Hawaiian cabbage roast is delicious on its own but pairs well with steamed rice or quinoa for a hearty meal. A side of pickled vegetables can add a nice contrast to the dish. For an extra touch, serve it with a sprinkle of sesame seeds and green onions on top.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water or soy sauce to maintain moisture. Alternatively, you can microwave in short intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Cabbage Roast contains roughly 20 calories, with 2g protein, 3g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1365mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use pork or chicken as alternatives to beef. Just adjust the cooking time according to the type of meat used. For instance, chicken may require less time to become tender compared to beef.
What can I do if I don’t have soy sauce?
If you’re out of soy sauce, tamari or coconut aminos can serve as great substitutes, offering a similar umami flavor. For a gluten-free option, ensure the substitute you choose is certified gluten-free.
Can I add other vegetables to the dish?
Absolutely! Feel free to toss in vegetables like carrots, bell peppers, or snap peas for added color and nutrition. Just be sure to adjust the cooking time so all vegetables become tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).