Healthy Breakfast Bread
A wholesome, hearty breakfast bread featuring whole wheat and all-purpose flours, walnuts, orange peel, and honey, perfect for starting the day with nutritious flavor and texture.
Ingredients
Instructions
- Set aside 1 cup of white flour.
- Mix the remaining flours, chopped walnuts, RapidRise yeast, orange peel, and salt in a large bowl.
- Heat milk, honey, and vegetable oil to 125° to 130°F; do not boil.
- Stir the heated mixture into the dry ingredients until combined.
- Add enough of the reserved dry flour to make the dough workable, then knead for about 8 minutes.
- Cover the dough and let it rise for 10 minutes.
- Divide the dough into 6 equal portions and form into balls.
- Place 3 dough balls into each greased pan.
- Cover and let rise for 30 to 45 minutes.
- Preheat the oven to 375°F.
- Bake the loaves for 45 minutes.
- Cover the loaves with foil during the last 15 minutes of baking.
Tips & Substitutions
For a lighter texture, consider using bread flour instead of all-purpose flour. If you prefer a nut-free option, you can substitute sunflower seeds for walnuts. Experiment with different citrus peels, such as lemon or lime, to add a unique flavor twist. Ensure the milk isn't too hot to preserve the yeast's effectiveness.
Serving Suggestions
This Healthy Breakfast Bread is delightful on its own or with spreads like almond butter or cream cheese. Pair it with fresh fruit or yogurt for a balanced breakfast. It also complements savory dishes like the Family Size Potato Omelet, making it a versatile choice for any meal.
Storage & Reheating
Store any leftover bread in an airtight container at room temperature for up to three days. For longer storage, slice the bread and freeze it, wrapping each slice in plastic wrap. To reheat, simply pop it in a toaster or microwave for a few seconds until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Healthy Breakfast Bread contains roughly 625 calories, with 16g protein, 108g carbohydrates, and 15g fat. It is an excellent source of vitamin C (45% of the Daily Value), iron (36% of the Daily Value), and protein (32% of the Daily Value). Note that it is relatively high in sodium, at 595mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour?
Yes, you can substitute part of the whole wheat flour with spelt flour or oat flour for different flavors and textures. Just keep in mind that it may alter the moisture content, so adjust liquid ingredients accordingly.
How do I know when the bread is done baking?
The bread is done when it has a golden-brown crust and sounds hollow when tapped on the bottom. You can also use a toothpick inserted in the center; it should come out clean if the bread is fully cooked.
Can I add other ingredients like dried fruit?
Absolutely! You can incorporate dried fruits like cranberries or raisins into the dough for added sweetness and texture. Just be sure to adjust the sweetness of the honey depending on the sweetness of the fruits you choose.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).