Hearty Hamburger Soup(Yields 10 To 12 Servings)
A hearty, comforting soup packed with ground beef, vegetables, and grains, perfect for family dinners and cold days, offering rich flavors and satisfying textures.
Ingredients
Instructions
- Crumble beef in a 1 1/2-quart casserole.
- Cook in microwave on Full Power for 3 to 5 minutes or until beef is no longer pink. Stir halfway through cooking time; drain.
- Combine raw vegetables and 1/4 cup water in a 4-quart casserole.
- Cook, covered, on Full Power for 11 to 13 minutes or until vegetables are tender. Stir halfway through cooking time.
- Mix in remaining ingredients and cooked beef.
- Cook, covered, on High for 30 to 35 minutes or until the temperature reaches 150°F.
- Let stand, covered, for 5 minutes before serving.
Tips & Substitutions
For a heartier texture, consider adding diced potatoes or replacing some beef with ground turkey. You can also use low-sodium beef bouillon for a healthier option. If you have leftover vegetables, feel free to toss them in. This soup is versatile, so don't hesitate to experiment with seasonings to suit your taste. It pairs beautifully with Meatball Subs.
Serving Suggestions
Serve the hearty hamburger soup with crusty bread or a side salad for a complete meal. Top with freshly grated cheese or a dollop of sour cream for extra richness. It also goes well with a side of roasted vegetables or a simple green salad. For a twist, serve it alongside Herb-Tomato Beef Kabobs.
Storage & Reheating
Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over medium heat until heated through, or microwave in a microwave-safe bowl until hot. If the soup thickens too much, add a little water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Hearty Hamburger Soup(Yields 10 To 12 Servings) contains roughly 194 calories, with 5g protein, 38g carbohydrates, and 3g fat. It is an excellent source of vitamin A (160% of the Daily Value), dietary fiber (37% of the Daily Value), and potassium (25% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 715mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze this hamburger soup for later?
Yes, you can freeze this soup! Allow it to cool completely before transferring it to freezer-safe containers. It will keep well for up to 3 months. To reheat, thaw overnight in the refrigerator and then heat on the stovetop or microwave until warmed through.
What can I use instead of barley and rice?
If you don't have barley or rice, you can substitute quinoa, couscous, or even small pasta shapes like ditalini. Adjust cooking times accordingly, as different grains and pasta may require varying amounts of liquid and time to cook.
How can I make this soup spicy?
To add some heat, consider incorporating diced jalapeños, red pepper flakes, or a splash of hot sauce while cooking. You can also stir in some chili powder or cayenne pepper for an extra kick. Adjust the amount based on your spice tolerance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).