Hearty Vegetable Broth

Be the first to rate this recipe

Ingredients

  • 1-1/4 gal. water
  • 2 lg. onions, peeled and quartered
  • 4 cloves garlic, peeled
  • 4 celery, thickly sliced
  • 4 lg. carrots, scrubbed, thick sliced
  • 2 lg. potatoes, coarsely cubed, unpeeled
  • 2 leeks, white parts only
  • 2 to 3 sprigs parsley, large
  • 2 bay leaves
  • 10 whole peppercorns
  • 4 tbsp. soy sauce

Instructions

  1. Place all of the ingredients in a large soup pot.
  2. Bring to a boil, reduce the heat, cover, and simmer over low heat for 3 to 4 hours.
  3. Strain the broth and discard the vegetables.

Nutrition & Diet Analysis (per serving)

537 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 16.9g 22% DV
Carbs 89.9g 33% DV
Fiber 24.1g 86% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 2251.5mg 98% DV
Potassium 3039.3mg 65% DV

Vitamins & Minerals

Vitamin A 953mcg 100% DV
Vitamin C 62mg 69% DV
Vitamin D 0.1mcg
Calcium 350mg 27% DV
Iron 27.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →