Heavenly Cornbread

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Ingredients

  • 2 eggs
  • 1 1/2 cups all-purpose flour
  • 2 cups white cornmeal
  • 1/2 cup sugar
  • 3/4 quart buttermilk
  • 3/4 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 tablespoon salt
  • 1/2 cup canola oil
  • 1/2 cup shoe peg corn

Instructions

  1. Preheat the oven to 375 degrees.
  2. Three minutes before you are ready to put the cornbread in the oven, put the oil and corn in the skillet and place in the oven. (Do not do this if you don't have a pre-seasoned cast iron skillet). Heat until nice and hot.
  3. In a mixing bowl, beat the eggs with a whisk. Add the flour, cornmeal, sugar, buttermilk, baking powder, baking soda, and salt. Blend with a fork, using a cutting motion.
  4. Add to the skillet, and mix thoroughly. Bake for 35 minutes.

Nutrition & Diet Analysis (per serving)

550 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 28.6g 37% DV
Carbs 71.4g 26% DV
Fiber 3.5g 13% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 19590.5mg 100% DV
Potassium 328mg 7% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 1660.8mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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