Heavenly Divinity Salad

Prep: 15 min Serves: 5 Cuisine: American

Heavenly Divinity Salad is a creamy, fruity dessert featuring Cool Whip, sweet cherry and pineapple flavors, perfect for light gatherings or holiday celebrations.

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Ingredients

  • 8 oz. carton Cool Whip, thawed
  • 14 oz. can Eagle Brand milk
  • 21 oz. can cherry pie filling
  • 15 oz. can crushed pineapple, drained

Instructions

  1. Place Cool Whip in a large bowl and stir well to fluff up.
  2. Fold in Eagle Brand milk, cherry pie filling, and drained crushed pineapple.
  3. Chill at least 2 hours before serving.

Tips & Substitutions

For a lighter version, consider substituting half of the Cool Whip with Greek yogurt to add protein while reducing sugar. If cherry pie filling isn't available, mixed berry or peach filling can be delightful alternatives. Be sure to drain the crushed pineapple thoroughly to prevent excess moisture, which can make the salad watery. This dish is a great addition to any Easy Make Brunch Casserole spread.

Serving Suggestions

Serve this Heavenly Divinity Salad as a refreshing dessert or a sweet side dish at potlucks and family gatherings. It pairs beautifully with grilled meats or as part of a light summer meal. Consider serving it alongside a Cucumber Sour Cream Mold for a delightful contrast in flavors and textures, enhancing your meal's overall appeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad is best served chilled, so if it has been sitting at room temperature, return it to the fridge for about an hour before serving again. Avoid freezing, as the texture of the Cool Whip may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Heavenly Divinity Salad contains roughly 1023 calories, with 14g protein, 103g carbohydrates, and 67g fat. It is an excellent source of iron (43% of the Daily Value), dietary fiber (34% of the Daily Value), and calcium (33% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 9g of dietary fiber toward your daily target.

1023 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 66.7g 85% DV
Carbs 103.3g 38% DV
Fiber 9.5g 34% DV
Sugar 46.4g 93% DV

Electrolytes

Sodium 277.9mg 12% DV
Potassium 716.5mg 15% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 168mcg 19% DV
Vitamin C 23.9mg 27% DV
Vitamin D 1.5mcg 7% DV
Calcium 425.9mg 33% DV
Iron 7.7mg 43% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be prepared a day in advance. Just make sure to keep it covered in the refrigerator until you're ready to serve. The flavors will meld beautifully overnight, making it even more delicious. However, avoid adding any crunchy toppings until just before serving to maintain their texture.

Is there a non-dairy option for this recipe?

For a non-dairy version, you can use coconut whipped cream in place of Cool Whip. Additionally, check the cherry pie filling for dairy ingredients or use a homemade version. Just ensure all ingredients align with your dietary needs to keep the salad enjoyable.

Can I include nuts in this salad?

Absolutely! Chopped pecans or walnuts can add a delightful crunch and additional flavor. Just be sure to mix them in gently after combining the other ingredients to keep the texture balanced. This addition can also enhance the overall taste, making it a unique twist on the classic recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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