Heavenly Ice Cream

Prep: 15 min

Creamy and tropical, Heavenly Ice Cream combines coconut cream and crushed pineapple for a refreshing treat perfect for summer gatherings and dessert lovers alike.

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Ingredients

  • 4 eggs
  • 2 c. coconut cream
  • 1 c. crushed pineapple
  • 4 c. milk
  • 1/2 tsp. salt
  • 2 c. sugar

Instructions

  1. Beat the eggs and sugar together until well combined.
  2. Add the coconut cream, crushed pineapple, milk, and salt to the egg mixture and mix thoroughly.
  3. Pour the mixture into an ice cream freezer and freeze according to the manufacturer's instructions.

Tips & Substitutions

For a creamier texture, ensure the coconut cream is well-chilled before mixing. You can substitute fresh pineapple with canned if necessary, but drain excess juice to avoid a watery mixture. If you want to reduce sugar, try using a sugar substitute like erythritol, but note it may alter the flavor slightly. For a fun twist, add in some shredded coconut or chopped nuts.

Serving Suggestions

Serve this heavenly ice cream in bowls or cones, topped with fresh fruit or a drizzle of chocolate syrup for added indulgence. It pairs beautifully with Hawaiian Style Yams for a tropical meal. Consider serving it alongside cookies or brownies for a delightful dessert platter that will impress your guests.

Storage & Reheating

Store any leftover ice cream in an airtight container in the freezer. To maintain its creaminess, press plastic wrap directly onto the surface before sealing the container. When ready to serve, let it sit at room temperature for a few minutes to soften for easier scooping. Enjoy within a month for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Heavenly Ice Cream contains roughly 1696 calories, with 27g protein, 301g carbohydrates, and 45g fat. It is an excellent source of calcium (101% of the Daily Value), iron (96% of the Daily Value), and vitamin A (65% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1696 kcal 85% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 44.7g 57% DV
Carbs 301.3g 100% DV
Fiber 3.5g 12% DV
Sugar 110.3g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1466.7mg 31% DV
Cholesterol 337.8mg 100% DV

Vitamins & Minerals

Vitamin A 583.8mcg 65% DV
Vitamin C 56mg 62% DV
Vitamin D 4.1mcg 20% DV
Calcium 1314mg 100% DV
Iron 17.3mg 96% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk?

Yes, you can substitute whole milk with almond milk or oat milk for a dairy-free version. However, note that the creaminess might vary, so choose a milk that has a higher fat content to maintain the ice cream's texture.

Is it possible to make this without eggs?

Absolutely! For an eggless version, you can use a mixture of cornstarch and water to help thicken the ice cream. Simply dissolve 1 tablespoon of cornstarch in a bit of cold milk, then mix it into the main ingredients before freezing.

How can I make this recipe vegan?

To make this ice cream vegan, replace the eggs with a flaxseed meal mixture (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg) and use plant-based milk and coconut cream. This will keep the recipe dairy-free while maintaining a rich texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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