Helen'S Meringue
Helen's Meringue is a light, airy dessert topping with a sweet, crispy exterior and soft interior, perfect for pies, puddings, or cakes, appealing to those who love sweet, fluffy treats.
Ingredients
Instructions
- Set aside the egg whites.
- In cold water, stir in sugar and cornstarch until the cornstarch is dissolved.
- Cook on the stove until soft boil stage.
- Set aside the syrup mixture.
- Beat the egg whites with cream of tartar until soft peaks form.
- Slowly add the syrup mixture while beating until the meringue is fluffy.
- Spread over pies, puddings, or cake.
Nutrition & Diet Analysis (per serving)
293
kcal
15% DV
Protein
Fat
Carbs
Diet fit
High-protein
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).