Okra Cakes

Vegetarian
Prep: 10 min Cook: 10 min

Crispy okra cakes are savory bites with tender interior and crunchy exterior, flavored with onions and spices, perfect as a snack or appetizer for those who enjoy bold flavors.

Be the first to rate this recipe

Ingredients

  • 2 cups cut okra ⓘ
  • 1 to 2 onions, diced ⓘ
  • 1/4 teaspoon pepper ⓘ
  • 1 teaspoon flour ⓘ
  • 3 teaspoons meal ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1 egg ⓘ

Instructions

  1. Mix together all ingredients, except egg.
  2. Drop spoonfuls into hot grease.
  3. Cook until brown.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 5.9g 8% DV
Carbs 72.3g 26% DV
Fiber 2.8g 10% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 10147.2mg 100% DV
Potassium 320.8mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 137.3mcg 15% DV
Vitamin C 29.8mg 33% DV
Vitamin D 0.8mcg 4% DV
Calcium 99mg 8% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pepper okra flour onion meal salt

You May Also Like

🥦

Fresh Squash Casserole

VegetarianDairy
693 kcal 13.7g protein
🥦

Tiger Butter(Candy)

VegetarianDairy
147 kcal 6g protein
🥦

Polly'S Sour Cream Banana Nut Bread

VegetarianDairy
704 kcal 9.3g protein
🥗

Quick Fruit Crisp

VeganVegetarian
401 kcal 1.4g protein
🥦

Twice-Baked Italian Cookies

VegetarianDairy
684 kcal 14.5g protein
🥦

Chocolate Chunk Bars

VegetarianDairy
609 kcal 4.9g protein
Vegetarian recipes → All recipes →