Herb Tea

Prep: 5 min Cook: 10 min Cuisine: Herbal

A soothing herbal tea featuring chamomile and rosemary, perfect for relaxing evenings or calming afternoons, appealing to herbal tea enthusiasts and health-conscious drinkers.

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Ingredients

  • 2 qt. size tea bags
  • 1 Tbsp. dried chamomile
  • 1 tsp. dried rosemary

Instructions

  1. Bring water to a boil.
  2. Place tea bags in a large container and pour the boiling water over them.
  3. Steep for approximately 10 minutes.
  4. Remove tea bags and strain the herbal mixture.
  5. Add water to make 1 gallon.
  6. Sweeten with sugar or honey to taste.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.9g 2% DV
Carbs 11.3g 4% DV
Fiber 7g 25% DV
Sugar 0g

Electrolytes

Sodium 9mg
Potassium 321.5mg 7% DV

Vitamins & Minerals

Vitamin A 96mcg 11% DV
Vitamin C 45.5mg 51% DV
Calcium 181mg 14% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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