Herbed Basmati Rice
Ingredients
- 1 teaspoon olive oil ⓘ
- cooking spray
- 1 cup uncooked basmati rice ⓘ
- 1 garlic clove, minced ⓘ
- 1 cup water ⓘ
- 1 cup reduced-sodium fat-free chicken broth ⓘ
- 1/4 teaspoon salt ⓘ
- 1/4 cup chopped green onion ⓘ
- 1/4 cup pine nuts, toasted ⓘ
- 3 tablespoons grated fresh parmesan cheese ⓘ
- 1 tablespoon chopped fresh basil ⓘ
- 1 teaspoon chopped fresh thyme ⓘ
- 1/2 teaspoon fresh ground black pepper ⓘ
Instructions
- Heat olive oil in a medium skillet coated with cooking spray over medium-high heat.
- Add rice and garlic to pan; Saute 2 minutes or until rice is lightly toasted.
- Add water, broth, and salt to pan; bring to a boil.
- Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and rice is tender.
- Remove from heat; let stand 5 minutes.
- Stir in onions, nuts, Parmesan cheese, basil, thyme, and pepper.
Nutrition & Diet Analysis (per serving)
912
kcal
46% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).