Herbed Chicken Wraps
Herbed chicken wraps feature tender seasoned chicken combined with garlic and herb cream cheese, wrapped in puff pastry for a flavorful, crowd-pleasing dish suitable for lunch or dinner.
Ingredients
Instructions
- Season the chicken breasts with salt and pepper if desired.
- Melt butter in a skillet over medium heat.
- Add chicken breasts and cook until browned on both sides, then remove from skillet.
- Cover the chicken and refrigerate for 15 minutes or up to 24 hours.
- Preheat oven and prepare puff pastry sheet as per package instructions.
- Spread garlic and herb cream cheese over the puff pastry.
- Slice the cooked chicken and place on top of the cream cheese.
- Roll or fold the puff pastry to enclose the chicken and cream cheese filling.
- Beat the egg with water to make an egg wash.
- Brush the pastry with the egg wash.
- Bake in the oven until golden brown and cooked through, about 20 minutes.
Tips & Substitutions
For added flavor, consider marinating the chicken in a mixture of olive oil, lemon juice, and herbs before cooking. If you don't have garlic & herb cream cheese, plain cream cheese mixed with garlic powder and fresh herbs can work as a substitute. Ensure the puff pastry is fully thawed for easier handling and optimal flakiness when baked.
Serving Suggestions
These herbed chicken wraps are perfect for a casual lunch or dinner. Serve them alongside a fresh salad or steamed vegetables for a balanced meal. They also pair beautifully with a light dipping sauce, such as ranch or a yogurt-based dressing. For a heartier option, consider serving them with a side of Chicken Casserole (Microwave Version).
Storage & Reheating
Leftover wraps can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy. Avoid microwaving as it can make the pastry soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Herbed Chicken Wraps contains roughly 671 calories, with 11g protein, 98g carbohydrates, and 27g fat. It is an excellent source of iron (27% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other meats besides chicken for this recipe?
Yes, you can substitute the chicken with turkey or even cooked vegetables for a vegetarian option. Just ensure that any meat is fully cooked before wrapping it in the puff pastry to achieve the best texture and flavor.
What can I do with leftover puff pastry?
Leftover puff pastry can be rolled out and cut into shapes, then baked to create crispy snacks or used for decorative toppings on other dishes. Alternatively, freeze any unused pastry for future use, ensuring it is well wrapped to prevent freezer burn.
How do I know when the chicken is fully cooked?
The chicken should reach an internal temperature of 165°F (75°C) to ensure it is fully cooked. Using a meat thermometer is the most accurate way to check. Additionally, the juices should run clear when the chicken is cut into.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).