Herbed Chicken Wraps

Prep: 30 min Cook: 20 min Serves: 4 Cuisine: American

Herbed chicken wraps feature tender seasoned chicken combined with garlic and herb cream cheese, wrapped in puff pastry for a flavorful, crowd-pleasing dish suitable for lunch or dinner.

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Ingredients

  • 4 boneless chicken breast halves
  • 2 Tbsp butter or margarine
  • 1 sheet frozen puff pastry
  • 1 egg
  • 1 Tbsp water
  • 1 container (4 oz.) garlic & herb cream cheese spread
  • 1/4 cup chopped fresh parsley

Instructions

  1. Season the chicken breasts with salt and pepper if desired.
  2. Melt butter in a skillet over medium heat.
  3. Add chicken breasts and cook until browned on both sides, then remove from skillet.
  4. Cover the chicken and refrigerate for 15 minutes or up to 24 hours.
  5. Preheat oven and prepare puff pastry sheet as per package instructions.
  6. Spread garlic and herb cream cheese over the puff pastry.
  7. Slice the cooked chicken and place on top of the cream cheese.
  8. Roll or fold the puff pastry to enclose the chicken and cream cheese filling.
  9. Beat the egg with water to make an egg wash.
  10. Brush the pastry with the egg wash.
  11. Bake in the oven until golden brown and cooked through, about 20 minutes.

Nutrition & Diet Analysis (per serving)

578 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 36.7g 47% DV
Carbs 53.7g 20% DV
Fiber 9.4g 33% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 362.3mg 16% DV
Potassium 1761.5mg 37% DV
Cholesterol 142mg 47% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 37.4mg 42% DV
Vitamin D 0.1mcg
Calcium 113.8mg 9% DV
Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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